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How to Stay Sharp
Once upon a time, a thousand years ago, people figured out an unparalleled way to stay sharp and train the mind for the logical rigors of...
johngrabowski08
2 min read


A1C Management for the Time-Crunched: Strategies for Busy Professionals and Caregivers
Magazine Rostyslav Savchyn Managing diabetes while juggling a demanding career or caregiving responsibilities can feel like walking on a...
johngrabowski08
8 min read


How to be Skinny Again
"The Thin Man" (MGM) Looking through old photos and videos it becomes painfully obvious: We used to be a lot thinner. In the 1960s only...
johngrabowski08
10 min read


How to Navigate Carbs When You Have High a1c (like me).
I thought quitting sugar would be hard. But it's far easier to control and delete from your diet, believe it or not, than those darned...
johngrabowski08
4 min read
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