Health & Wellness

Once upon a time, a thousand years ago, people figured out an unparalleled way to stay sharp and train the mind for the logical rigors of...

Magazine Rostyslav Savchyn Managing diabetes while juggling a demanding career or caregiving responsibilities can feel like walking on a...

"The Thin Man" (MGM) Looking through old photos and videos it becomes painfully obvious: We used to be a lot thinner. In the 1960s only...

I thought quitting sugar would be hard. But it's far easier to control and delete from your diet, believe it or not, than those darned...

Photo: Tania Melnyczuk If there's one thing that acts as a barometer for how my day is going to be, it's what I ate for dinner the night...

The coffee king has agreed to further alter its menu to conform to the Trump administration’s health goals. Make America Caffeinated...

You may be surprised to learn that having Irritable Bowel Syndrome can make it hard to get out of bed. Unless you have it. Photo: Ashok...

It's the most widely-consumed mind-altering drug in history. Luis Benito Government agents knew exactly what they were looking for. As...

A look at the benefits of walking, on the trail and in the gym. Mike Cox I love to walk. It’s fun and easy exercise, good for everything...

Where would you rather eat? Greece? Or France? A doctor says the Mediterranean Diet isn’t the gold standard. Instead, he says, Viva la...

Living with IBS, or Irritable Bowel Syndrome, is never easy. But one issue that makes it particularly challenging is its morphing...

Life is getting harder with each click. Something has to be done. Digital detox may be the answer we're looking for. Stress is today’s...